We are Sam and Tulsi, Isha Hatha Yoga teachers with over 4000 combined hours of training. Classical Hatha Yoga, has changed our lives including health transformations and deepened spiritual explorations.
We have dedicated our lives to offering these tools and have taught thousands of students all over the world, including for the Isha Foundation, the United Nations, Harvard University, Amazon, IBM, and global workshops, conferences and retreats.
We currently live in Asheville, where we teach Isha Hatha Yoga Classes.
We teach over 31 different practices including:
Upa Yoga
Surya Kriya
Surya Shakti
Yogasanas
Angamardana
Bhuta Shuddhi
Shanmukhi Mudra
Jala Neti
Bhastrika Kriya
Thoppukarnam
Eye Practices
Pregnancy Practices
Children's yoga (ages 8-14)
If you are interested in one joining one of our classes please fill out the interest form:
Current and Upcoming Classes
Surya Kriya is one of the oldest practices of Yoga; its health and spiritual benefits are innumerable. It strengthens the spine, balances hormonal levels, and boosts immunity.
Register: Fill out the health form linked here: HEALTH FORM.
Once we have received your completed health form, we will send you a follow up email to make the payment and complete the registration.
Bhuta Shuddhi is an ancient yogic Element Cleansing Ritual that purifies the five elements (earth, water, fire, air, space) within your system.
- Balances your energy and brings mental clarity
- Links the foundational essence of Yoga and Ayurveda
- Takes just 5-7 minutes to do
- Practice it for life once you learn it
📅 Sunday March 22nd
⏰ 10am–12pm (2 hours)
📍 Close to Asheville Yoga Center (exact location upon registration)
What You Get:
Initiation into the powerful meditative ritual
Complete step-by-step instruction so you can do it independently (can ONLY be learned in person)
Your own handcrafted copper practice kit (to use for life)
Materials for ~3 months of daily practice
Investment:
$225 $177 Early Bird (save $48!)
⚠️Only 3 spots left at this rate - register by Feb 10th to get this price!
Register: Fill out the health form linked here: HEALTH FORM.
Once we have received your completed health form, we will send you a follow up email to make the payment and complete the registration.